english essay

PHYSICAL EXERCISE

 

           Physical exercise is a sound requisite for a person’s sound, mental and physical health. The stress, the strain of modern day life on the one hand and the lack of physical exercise due to the use of modern gadgets and no free time, on the other, make man unhealthy. Exercise helps one to keep fit and not fall an easy prey to various ailments. Exercise is necessary for people of all ages, all castes, all occupations and all nationalities.

         

              Physical exercises need not be very vigorous or strenuous. It is enough if it is regular. For example, walking early in the morning is good not only for one’s health but for one’s spirit too. It does immense good by toning the muscles. By breathing in the fresh morning air, one is prepared for the activities of the day and becomes mentally alert and active. The modern age is an age of advanced technology which requires less physical energy but involves a lot of mental stress. Moreover with the complications of modern day life and the rat-race which education has become, due to people’s sky-high ambition, students are tense and ever-alert, straining their nerves, their bodies and their egos.

 

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                 People however have become conscious and do try to keep themselves physically fit. Good looks go with physical fitness. Thus yoga, meditation, aerobic exercises, swimming, Latin American dancing, jogging and walking are finding many takers. The television game-shows have health. gone a long Sloth way and to laziness make people have become conscious almost of their a forgotten physical word and mental in the dictionary of youngsters. Even old people try to fight arthritis, gout, high pressure, stiff-joints and stress, by exercise. Jack indeed becomes a dull boy with no exercise.

 

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THE VALUE OF TIME

Introduction – Our life is very short. During our short existence in this world we have to do many things. So utilization of time is the most important factor for success in life. To idle away a single moment is to shorten our life.

Value of time – Time is very valuable. It is said that ‘time is money’ But, it is more valuable than money. We can regain lost money, we can regain lost health. But lost time is gone for ever. “Time and tide wait for none.” Time passes on quickly. It flies like an arrow. The secret of success in life is in the proper use of time.

Good effects of the proper use of time – An active man knows the value of time. He knows how to make best use of time. So he prospers in life. We can achieve success in life only by proper use of time.

Bad effects of idleness – Idleness is the root of all evils. Idle men do not try to do anything in time. We should never put off till tomorrow what we can do today. Great men of the world became great by making proper use of their time.

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Conclusion – The happiness of our life depends on the proper use of time. We should make the right use of time. Even ants and bees are active. So, man should make the best use of his time, then only he comes out successful in the struggle of life.

PROBLEM OF FLOOD IN ASSAM

 Assam is a land of river. The Brahmaputra and the Borak and their tributaries of flow over almost all the district of the State. At particular time f the year Assam makes news in the all Indian newspapers. It is the time of flood. The same old sad story of flood is repeated every year almost n the same way.

along With the advante of the wet season in May and June it’s starts raining in Assam and  continus for two to three months. Because of excess rains particularly in the flood hells of Lavinto the Himalayan the rivers in Assam cannot carry away all the water. Submerges the low poilsmirlying area of the valley. This is how flood occur in Assam. 

Almost all the district in Assam comes under the grip of terrible flood every year. Flood  causes great damages to crops in the field and houses and properties in the village. The nousoul people are rendered homeless. Heavy erosions of same portions f the bank of certain ai soi river is usually cause at this time. The memory of the natives death and destruction caused bhow by the flood in 1988 is still horrifying. Heavy erosion took place at Dibrugarh, Majuli.

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The govt. has built embankment the banks of the rivers and it has saved certain areas from floods. But some time this embankment proves to be a source of greater dangerous then normal flood. So, something must be done to make a permanent solutions f the problem. The steps taken by the Brahmaputra Flood Commission North East Region council madd prove quite helpful in checking the destruction caused by the flood in Assam

However, flood also d good to the cultivations. They leave large silt on the field that to vicv makes the land fertile. Plenty fish is also available after the floods.

Flood causes great damage to the economic condition of our state. As it plays havoc with bonesur the prevention of floods. The central govt. has already set up Brahmaputra Board. But till now it has been able to do very little. A parenthetic fund should be railed to issue the sufferings of the victims of flood. The govt. must solve the problem of floods n Assam for all.

 

        THE NATURAL RESOURCES OF ASSAM

 

      Assam, the land of blue hills and the red river, is a darling of nature. Nature has bestowed all her wealth on Assam. She is very rich in natural resources. She has plenty of mineral, water, forest and agricultural resources.

       The natural resources of Assam may be classified under four heads (a) mineral (b) forest (c) agriculture and (d) water resources.

 

Mineral Resources : Assam is very rich in mineral resources. Coal, petroleum and natural gas are the principal mineral resources of Assam. Digboi, Rudrasagar, Naharkatia, Moran, Lakua etc. are the famous oil-fields of Assam. The three refineries at Digboi, Noonmati and Bongaigoan produce kerosene,patrol, disel, L. P. gas etc. from the crude oil. The crude oil of Assam is pumped out of Assam to Barauni Refinery in Bihar. Assam is the largest producer of crude oil in India. Coal is found at Ledu and Margherita coal fields in upper Assam. Lime-stone is found in Bokajan. It is used for manufacturing cement.

অসম || সাধাৰণ জ্ঞান || খনিজ সম্পদ || Mineral Resources of Assam – click here

Forest resources : A large part of Assam is covered by hills and forests. These hills and forests contain valuable trees like Sal, Gamari, Bonsum, Agar in large quantities. These forests supply us fruit, fuel; and fodder. Medicinal herbs are also found in plenty. Another valuable thing found in the forests of Assam is ‘Agar’ oil. The bamboo, an important raw-material for the production of paper is found in plenty in Assam. Articles made of bamboos and canes by artisans are sold everywhere. Animals like tigers, elephants, deer, rhinos are found in large numbers in the forests of Assam. The Assamese rhino may be found in every zoo of the world. The National Parks and Manas and Kaziranga draw a large number of tourists from India and abroad.

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Agricultural resources : Agriculture is the main occupation of the people of Assam. Nearly 80% of the people of Assam depend on agriculture. Assam produces cash crops like jute. The tea of Assam is famous. She is the biggest producer of tea in India. It earns foreign exchange for India.

Water resources : The mighty Brahmaputra and its tributaries have great potential for the generation of hydro-electricity. The Kapili project is an important project in this direction. The Brhamaputra can be used as an inland water transport to carry goods. It can be a good alternative to surface transport.

 

                Assam is thus endowed with a plenty of natural resources. Yet she is one of the most industrially backward states of India. This is largely because of the apathy of the state Government and the step-motherly attitude of the central Government. It is a good sign that the situation is improving. Assam should try to set up industries to make use of her natural resources. It will solve her problems of unemployment and usher in an era of prosperity in Assam.

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